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I share it all because the highlights divide us and the struggles unite us.

Through these candid confessions and reflections, you will understand that we are all connected. We are united by similar fears, self-doubt, and pressures.

We each hold a key to unlocking our fullest potential through inspired action.

Event Recap: Elevate Your Potential
Mindset, Business, Family, Fitness, Events Chelsea Theodoropoulos Mindset, Business, Family, Fitness, Events Chelsea Theodoropoulos

Event Recap: Elevate Your Potential

I invite YOU to make the most out of your life and take action toward your dreams with me at an upcoming workshop. Together, we take the time to find stillness through a visualization meditation, and we pause to listen to what our desires truly are. This clarity begins to paint a picture of what is important to us. We step outside of the expectations of others and our own mental clutter that’s been holding us back and into the authenticity of our hearts. We create without judgment and boundaries in our relationships, well-being, spirituality, career, community, and lifestyle.

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Event Recap: Love The Skin You’re In
Events, Mindset, Fitness, Family Chelsea Theodoropoulos Events, Mindset, Fitness, Family Chelsea Theodoropoulos

Event Recap: Love The Skin You’re In

I had the opportunity to highlight four Burn Boot Camp members from each of my gyms to learn about their fitness transformation. During our time together at lululemon, not only did I become even more inspired by each of them, but I was able to draw common themes that surfaced in their stories and journey to self-love; a practice that requires consistency, positive-self-talk, and a shift in mindset. To love the skin we’re in is much less about our physical appearance as it is our entire being. It’s knowing that we are far more than a number on a scale or the length of our jeans. Each of these members has progressed in unique ways and reflects various stages of a fitness journey, yet they are united by healthy embodiment and pride in who they are.

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Event Recap: Joy in Marriage & Motherhood
Events, Family Chelsea Theodoropoulos Events, Family Chelsea Theodoropoulos

Event Recap: Joy in Marriage & Motherhood

I recently hosted a live event alongside my very own Marriage Therapist & Relationship Coach, Mika Ross. I spent years avoiding conversations and allowing resentment to build that by the time Ted and I walked into Mika’s office together, our message was, “Save us because we can’t.” We still shared the same North Star, but we were so disconnected that we couldn’t navigate there on our own. We were speaking two completely different languages and running everything through our own filters that were muddied with our own biases, insecurities, and fears.

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Event Recap: Your Relationship with F-O-O-D
Events, Fitness, Mindset Chelsea Theodoropoulos Events, Fitness, Mindset Chelsea Theodoropoulos

Event Recap: Your Relationship with F-O-O-D

Meet Jillian. If you were at my live event last week, you did. You already know that she is fun, energetic, witty, humble, smart and passionate. Best of all, she’s been cooking for me since 2017 through her local empire, fit-flavors, and for thousands of others since 2009. Thirteen years ago, she started meal prepping for others out of her kitchen.

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Event Recap: GIVE MORE BE MORE
Events, Fitness, Business Chelsea Theodoropoulos Events, Fitness, Business Chelsea Theodoropoulos

Event Recap: GIVE MORE BE MORE

If we’re pursuing a dream, is it really sacrifice? He argues that if he were committed to school dances and late-night parties, that would be the ultimate sacrifice. He would have sacrificed a career in professional hockey instead.

With everything you do, you sacrifice. Whether or not it’s worth it is solely up to you.

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