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I share it all because the highlights divide us and the struggles unite us.
Through these candid confessions and reflections, you will understand that we are all connected. We are united by similar fears, self-doubt, and pressures.
We each hold a key to unlocking our fullest potential through inspired action.
You’re not failing, you simply drifted.
Lately, I’ve felt more tension between us. I wasn’t communicating well and he wasn’t listening well. Wink! The habits and disciplines that helped us be successful had slowly started to unravel. In the moment, it wasn’t noticeable. But, when we looked back three months, it was clear we had veered off path.
The fitness journey is no different. How many times have you coasted along in your fitness journey assuming all those habits you’ve created were tightly intact just as you mastered them? Maybe you thought now that you were seeing results, you didn’t need to work as hard. Or, perhaps the subtleties of life naturally drifted you away from your intentions.
Is Your Vision Board a Waste of Time?
Like anything, what you put in is what you’ll get out. It’s a fun process to dream and visually create goals on a piece of paper, but your success is determined by three key factors: