INVITE CHELSEA TO SPEAK AT YOUR EVENT IN 2025!
Take Inspired Action.
Heart-led content & opportunities to connect THOSE who are ready for real change.
Create a better you in all areas of your life including fitness, family, and business. Together, we take inspired action.
The world around me is fast-paced and intense
I have always been drawn to new experiences that either excite, fulfill, or scare me. In 2017, I checked all three boxes when my husband and I decided to buy into the Burn Boot Camp franchise.
Market research alone led us to St. Louis.
We picked up our life, two children (and even my brother-in-law) to dream big, work hard and change lives.
I find purpose in empowering others to also get uncomfortable. That is, to confront the “hard,” push the limits, and to take inspired action.
LET’S CONNECT AND HERE’S HOW
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Blog
• Relatable, real-life stories
• Focused on fitness, business, family and life
• Written to shift and recharge your mindset
• Includes the hard stuff
• Because IG captions aren’t long enough!
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Burn Boot Camp
• A positive and supportive community
• 45-minutes of strength and burst training
• Complimentary childwatch
• Nutrition guidance
• All fitness levels
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Live Speaking Events
• Hosted at various locations in St. Louis
• Open to the public; tickets required
• Dynamic workshops
• Created to inspire and help elevate your life
My Heart on Paper
This peek behind the curtain of my everyday life shares in-gym inspiration and intersections of reflection. My blog is a real-life look at the push-pull that occurs when life gets complex, roles intertwine, and a shift in perspective is required. Transformation happens through community, commitment, and consistency.
I write to help you in this.
Latest entries
But wait, there’s more!
Let’s connect on Instagram. I would love to hear directly from you. Shoot me a message with your go-to hype song (you know you have one) and one area of your life you are looking to take action on. I'll share mine, too!
Lately, I’ve felt more tension between us. I wasn’t communicating well and he wasn’t listening well. Wink! The habits and disciplines that helped us be successful had slowly started to unravel. In the moment, it wasn’t noticeable. But, when we looked back three months, it was clear we had veered off path.
The fitness journey is no different. How many times have you coasted along in your fitness journey assuming all those habits you’ve created were tightly intact just as you mastered them? Maybe you thought now that you were seeing results, you didn’t need to work as hard. Or, perhaps the subtleties of life naturally drifted you away from your intentions.