Honor All Parts of Your Transformation Story
Our entire life is a transformation story…if we’re doing it right. I can remember feeling so lost shortly after having my second child, Clara. I wasn’t sure what my purpose was outside of raising babies. I struggled to pinpoint my passions. My contribution to society was showing up at a local church once a week to sew blankets and knit hats for stillborn babies. I loved that one hour, but I needed more. I felt guilty for not feeling more complete.
My own transformation story has been compiled through many phases, stages, and seasons. I continue to write new chapters, although transformation looks a bit today than it did ten years ago.
I lost baby weight, increased muscle mass, and built up my endurance.
I rediscovered the inner athlete within me who was once buried under fear and self-doubt.
I learned how to fuel my body in a healthy way.
I viewed my body and imperfections differently.
I got uncomfortable and put a mic on my head as a personal trainer.
I saved a few bucks and bought into the Burn Boot Camp franchise.
I moved to St. Louis based off market research and a dream.
I switched careers and became a gym owner overnight with no gym ownership experience.
I opened up my first business and learned everything from the ground up. Then my second, third, fourth, and fifth.
I competed nationally in Burn Athlete.
I realized the true power of my breath and the influence I carry in my body.
I unraveled strict disciplines and number-driven goals and found “maintenance.”
I learned how to lead others and let go.
I opened my heart.
I listened to my body.
I made better eye contact with my children.
I redefined what ‘success’ means to me.
I saved my marriage by looking in the mirror first.
I spoke up and demanded higher standards for myself.
I put my ego aside and asked for help.
I slowed down.
I made changes so I could be more present with my family.
I forgave myself for the mistakes I made.
I found stillness amid the noise.
I got comfortable praying…again.
I let go of the fear that crippled my ‘Mom’ heart.
I feel deep purpose and gratitude daily.
These past ten years reflect a small 25% of my entire life so far, yet so much life and growth has happened. Layers of confidence, authenticity, trust, patience, courage, and happiness have been born in exchange for the layers that no longer serve me. New chapters excite me because I now understand that I hold the pen to the story that I write.
Be patient with your transformation story and honor the chapters that are both BIG and subtle. Every chapter has its purpose, and every person has a set of wings waiting to become. Don’t waste the beauty of transformation within you. 🦋
