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I share it all because the highlights divide us and the struggles unite us.

Through these candid confessions and reflections, you will understand that we are all connected. We are united by similar fears, self-doubt, and pressures.

We each hold a key to unlocking our fullest potential through inspired action.

Naked & Completely Free in 2023
Family, Fitness, Mindset Chelsea Theodoropoulos Family, Fitness, Mindset Chelsea Theodoropoulos

Naked & Completely Free in 2023

I first started swimming as an avenue to share a common hobby with Ted. I dreaded the idea. I grew up afraid of water on Lake Ontario and the older I got, the more I fed this fear. Sharks are in swimming pools; didn’t you know that? I was afraid to even sit in a hot tub alone. But my desire for a deeper connection with my husband became stronger than the fear of imaginary fish swallowing me whole. So, I jumped in. Swimming together validated this effort and therefore I needed Ted to swim with me. I swam for him. I swam for us. We swam consistently every Tuesday and Thursday for almost two years. During this time, I created a healthier relationship with water. I panicked less. I stepped into the ocean chest-high twice and even tasted salt water for the first time in my entire life. When I swam laps, I started to pretend I was a sea turtle (feels normal, right?) and felt a semblance of peace under the cold (pool) water.

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